It’s tough to practice real self-care when the internet’s obsessed with #self-care. Let Mashable help with our new series Me, My Self-Care & I.
In terms of instant relief, canceling plans is like heroin.
So says modern-day sage and tall child John Mulan…
Canceling plans is self-care. Here’s how to do it without being a dick.
![Canceling plans is self-care. Here’s how to do it without being a dick.](https://www.devroeprom.be/wp-content/uploads/2019/09/1718/canceling-plans-is-self-care-heres-how-to-do-it-without-being-a-dick-730x383.png)